Yoga in the Park + Guided Mindfulness Walk
3rd Saturday Yoga + Mindfulness Walk - Oak Point Nature Preserve
Jan. 18, 2025
9 am
A guided sensory exploration at Oak Point Nature Preserve. This experiential journey begins with a few dynamic stretches (short yoga sequence), followed by a strolling walk through the park. There will be frequent stops for observations and mindfulness activities. We will close with a final meditative practice.
Note:
There might be times we sit or kneel on the ground. Invitation to bring a yoga blanket or similar in your daypack for these times, or you may choose to have direct ground contact. Some mindfulness activities may provide the option of touching natural materials. All such activities are optional.
Please bring water.
No mats needed.
Total time: ~2 hours
Total walking distance: ~2 miles depending on route
Location:
Oak Point Nature Preserve (Plano, TX).
Exact meeting location within the park will be sent with confirmed registration.
Please arrive 15 minutes prior to start time. All attendees must sign a participation waiver.
Details:
Advance registration required. Max group size 5-8.
No refunds on cancellations within 48 hours of event (refunds due to emergency may be approved on a case-by-case basis).
Special business use permit is in place with the City for this event.
If event fills, email renea@sacredyogapractice.com to join the waitlist in the event of cancellation.
Instructor:
Renea Breashears (she/her)
RYT 200 Yoga Teacher
Certified Flexibility Coach
Certified Breathwork Coach
3rd Saturday Yoga + Mindfulness Walk - Oak Point Nature Preserve
Jan. 18, 2025
9 am
A guided sensory exploration at Oak Point Nature Preserve. This experiential journey begins with a few dynamic stretches (short yoga sequence), followed by a strolling walk through the park. There will be frequent stops for observations and mindfulness activities. We will close with a final meditative practice.
Note:
There might be times we sit or kneel on the ground. Invitation to bring a yoga blanket or similar in your daypack for these times, or you may choose to have direct ground contact. Some mindfulness activities may provide the option of touching natural materials. All such activities are optional.
Please bring water.
No mats needed.
Total time: ~2 hours
Total walking distance: ~2 miles depending on route
Location:
Oak Point Nature Preserve (Plano, TX).
Exact meeting location within the park will be sent with confirmed registration.
Please arrive 15 minutes prior to start time. All attendees must sign a participation waiver.
Details:
Advance registration required. Max group size 5-8.
No refunds on cancellations within 48 hours of event (refunds due to emergency may be approved on a case-by-case basis).
Special business use permit is in place with the City for this event.
If event fills, email renea@sacredyogapractice.com to join the waitlist in the event of cancellation.
Instructor:
Renea Breashears (she/her)
RYT 200 Yoga Teacher
Certified Flexibility Coach
Certified Breathwork Coach
3rd Saturday Yoga + Mindfulness Walk - Oak Point Nature Preserve
Jan. 18, 2025
9 am
A guided sensory exploration at Oak Point Nature Preserve. This experiential journey begins with a few dynamic stretches (short yoga sequence), followed by a strolling walk through the park. There will be frequent stops for observations and mindfulness activities. We will close with a final meditative practice.
Note:
There might be times we sit or kneel on the ground. Invitation to bring a yoga blanket or similar in your daypack for these times, or you may choose to have direct ground contact. Some mindfulness activities may provide the option of touching natural materials. All such activities are optional.
Please bring water.
No mats needed.
Total time: ~2 hours
Total walking distance: ~2 miles depending on route
Location:
Oak Point Nature Preserve (Plano, TX).
Exact meeting location within the park will be sent with confirmed registration.
Please arrive 15 minutes prior to start time. All attendees must sign a participation waiver.
Details:
Advance registration required. Max group size 5-8.
No refunds on cancellations within 48 hours of event (refunds due to emergency may be approved on a case-by-case basis).
Special business use permit is in place with the City for this event.
If event fills, email renea@sacredyogapractice.com to join the waitlist in the event of cancellation.
Instructor:
Renea Breashears (she/her)
RYT 200 Yoga Teacher
Certified Flexibility Coach
Certified Breathwork Coach