ABOUT

Renea is a trauma informed yoga teacher. Her methods focus on safe somatic embodiment and nervous system management. Renea is deeply honored to help others on their paths.

RYT 200 Yoga Teacher

Certified Flexibility Coach

Certified Breathwork Coach

  • Renea Breashears (she/her/hers)

    • renea@sacredyogapractice.com

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* Services available both online and in person. *

Located in McKinney, TX.

Training with Leslie Kaminoff and Lauri Nemetz

Asana, Pranayama, and Bandhas Workshop w/ Leslie Kaminoff, co-author of Yoga Anatomy - Austin, TX - September 2021

Asana, Pranayama, and Bandhas Workshop w/ Leslie Kaminoff, co-author of Yoga Anatomy - Austin, TX - September 2021

Dissection-based Movement Anatomy Lab w/ Leslie Kaminofff, co-author of Yoga Anatomy, and Lauri Nemetz, author of The Myofascial System in Form and Movement - Institute for Anatomical Research - Colorado Springs, CO - March 2022